Ascent Psychiatry Blog

At Ascent Psychiatry, we built a practice around a simple belief: mental health care should feel personal, unhurried, and genuinely supportive. Our concierge model exists for one reason — to give you the time, attention, and expertise you deserve.

Magnesium & Mental Health: What the Research Actually Says

Most people think of magnesium as a supplement for sleep or muscle cramps. But researchers and clinicians increasingly recognize its role in brain chemistry, stress regulation, and mood. Magnesium is involved in over 300 enzymatic reactions in the body — many of them directly tied to how we think, feel, and respond to stress.

Read More »

Let's Get Started.

Trying to reach us via email?

Trying to reach us by phone?

Want to book an appointment?

Trying to reach your Care Navigator?

Care Navigators will generally reply the same or next business day.

Trying to reach your doctor?

Dr. Yusuf Modan

Your doctor may take 2-3 business days to reply. If you need something more urgently, please reach out to your Care Navigator or call our office at TBD.

Trying to share feedback?

We want to hear your feedback. This will be kept anonymous, confidential and will not affect your care.